You've made a name for yourself by being the one who gets it done.... but lately, the 'getting it done' is getting harder.......
The COST?
Your health & your peace.
You've spent years being the strong one, & the reliable one....
but lately you're tired every morning, wired every night, & drowning in the to do lists that used to make you feel in control....
You crave a life where easy doesn't feel lazy,
Where peace & success can coexist.
The survival you've felt your whole life hasn't been your default, it's been your alarm.
HBA is where we turn that alarm off for good. 🚨
IMAGINE
a world where you can let go of all the "4 step productivity hacks" that never work & embrace a life where you aren't the silent martyr constantly putting yourself last.
WELCOME TO
HEALTHY B*TCHES ANONYMOUS
🚨SCROLL TO THE BOTTOM IF YOU DON'T NEED TO BE CONVINCED 🚨
Reprogramming your life isn't about doing more, it's about unlearning all of the patterns you are stuck in,
❌ being hyper-disciplined or completely checked out because you're a control-freak-wanna-be perfectionist.
❌ saying yes to things even when you don't want to, because you just want to be liked.
❌ giving up right when things feel hard because you're addicted to the feeling of starting over & having a new chase.
It's learning a new cadence of life, one that introduces you to the bad b*tch you daydream of being:
✅ staying committed instead of being obsessive because you've built unshakeable SELF-TRUST.
✅ you know how to say no, & it is a complete f*cking sentence.
✅ making decisions out of self-RESPECT instead of self-sabotage because you're no longer afraid of your own potential.
Do you want to know how I’ve gone from 90lbs overweight drowning in my own self hatred & self sabotage patterns to a bad b*tch that’s coached over 1,000 women & runs a multi 6 figure company with a baby on my hip…
I’ll show you.
Inside of Healthy B*tches Anonymous, I will teach you how to be efficient as f*ck so you can close the gap between the inner narrative that screams FAILURE & not enough,
& the powerful, confident leader you know you are meant to be in ALL areas of life.
HBA is:
- A pattern disruptor for the women who look fine but feel like their one missed text away from a full body shutdown.
- Where smart & successful women relearn how to breath before their body makes a decision for them. (Not the good one either)
- The bridge between "I know better" & "I actually FEEL different."
You know the person you want to be doesn't look the way you currently look or act the way you currently act.
Being that person will require work you've never done.
HBA makes this work, easy
Listen to Brittany's Experience
IMAGINE your internal software is like a sponge.
If it's ALWAYS absorbing the gallons of STRESS in your life, you're feeling that....
*your software is driving EVERY single decision you make.
You're overwhelmed, couch locked, emotionally unstable, anxiety spiraling 24/7, & a SABOTAGING machine.
Everything you attempt fails because....
your sponge doesn't f*cking care about how bad you want something. It cares about being rung out, & if you aren't ringing yourself out.
You are BLOCKING every effort & thought you have that isn't focused on your survival.
This is not a game of just work HARDER, & rest LESS to make up for the fact that your bandwidth for doing anything is shot right from the jump.
How's that bill of health treating ya? I bet you're carrying around more weight than just the heaviness of never feeling good enough or far enough ahead.
Right now your SPONGE is WIRED for chaos.
We have to fix that.
Lacy's HBA Experience ⬇️
INSIDE
HBA
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ON DEMAND, INSTANT, Stress tools, Neuro tools, & SOLUTIONS in the
"HOLY 💩 THIS IS A LOT moments."
(SENT directly to your phone & therapist approved)
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8 minute BRAIN ZAPS you can listen to anywhere to help calm the chaos & give your applicable strategies for the day.
(Sent directly to your cellphone via text, just hit play & get back to your day)
-
Bi-Weekly Group Coaching Calls with other Bad B*tches on the same mission as you.
(if you’ve ever been in a room full of strong ass women, you know that energy is CONTAGIOUS)
HEY MOMMAS,
Want to help your kids?
GET YOUR F*CKING SH*T TOGETHER.
Kids are EMOTIONAL SPONGES, soaking up every little thing you do and say.
(or worse, the thing you don’t say, but show)
The snapping at your husband? The meltdown in the pantry, the throwing dishes, the crying over spilled milk, the BARELY holding it together, the picking yourself apart….
But what do they learn when the day throws a curveball & sh*t hits the fan & you remain steady and calm?
They learn how to stay steady & calm in their OWN life as they get holder.
You want to break the generational patterns of sh*t YOU have had to heal from?
It starts here.
Pricing Deals and Current Bonuses
Option 1
PAYMENT PLAN
-
Deposit $122 (Remaining $477 not due until July 18th)
EARLY BIRD BONUSES: FREE access to The School of Sabotage & The Mindset Huddle.
the FEEDBACK IS REAL ⬇️
DONNA'S HBA Experience
Is HBA for you?
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Think you’re too busy?
If you have time to scroll Instagram in the bathroom, you have time for HBA. It's 8 minutes/day & only 4 days per week. -
Worried you won’t “finish” it?
This isn’t a course. It’s a recalibration.
You don’t “fall behind” in something that meets you exactly where you are. You keep it forever too. -
Afraid you’ll invest and then ghost?
That’s exactly what we unpack inside.
The version of you that self-sabotages & avoids hard things? Yeah, she gets met with compassion and reprogrammed here. -
Feel like this is another Mindset scam?
There’s nothing soft about unlearning 20 years of survival mode. This is clinically-backed, behavior-based identity work designed to make you steady as hell, even when life sideswipes you. -
Worried it won’t “work for you?”
HBA isn’t a one-size-fits-all formula.
It’s built to flex with your life, your bandwidth, & your brain. If you’ve never felt seen before? You will here. -
Scared to open the floodgates?
Good. That means there’s something here worth opening. We do it slowly, safely, and with support, not in a way that breaks you, & leaves you hanging.
Client Reviews
Katie B.
Therapist
I wanted to get a grip on building habits, letting go of excuses, fine-tuning my nutrition. She challenged my self-limiting beliefs. I always feared the consistency would fall off as time passed. The nutrition choices would implode. But with what Kate taught me, I have been the most consistent I’ve ever been in my life. While weight loss was never the focus, I did manage to shed nearly 50 pounds and keep that off. I have worked so hard over the years to become the strong, confident, empowered woman I am & I have no doubt working with Kate catapulted me into loving this beautiful woman I've become. I cannot recommend her enough.
Sarah B.
Director, McDonald Center for Student Well-Being
University of Notre Dame
Through some incredibly major, stressful life transitions, I have learned more about myself & how to regulate my stress, emotions, & better communicate my needs + boundaries. She has helped me learn ways to intervene early when experiencing stress & overwhelm. I have learned so much about my survival strategies (stress responses, needs for productivity, how I engage in relationship, etc) & how to shift out of that state. When you’re in the thick of it, she is giving you PRACTICAL STRATEGIES & always circling back to make sure you understand the “why” behind them.
Emily W.
Manager of Accounting & HR
This was exactly what I needed. The info was short & to the point which is appreciated because sometimes this info can be overwhelming. Kate explains things in such an easy way to understand. I've been trying to dig deep into my tendencies without putting guilt and shame into it, & this helped me do that. This information is GOLD & everyone could benefit from it. Don't miss out on this!
MEET YOUR COACH:
I’m not just some rando that read Atomic Habits once & then claimed she was a mindset coach. I’m also not someone that has never had a 9-5 job where you had to grind to hit quotas under a f*ck ton of pressure & negative time:
ICF Trauma Trained Neuro-Health Coach
- 10 Years in the Corporate Sales B2B Space & Top Sales Performer
- 8 Years & Counting as a Multi 6-Figure Entrepreneur
Listen, I was just like you. Successful as F*ck but struggling with stuff outside of work. I wasn’t healthy on the outside, or inside, but my resume sure looked f*cking nice.
Burnout & stress had me in a chokehold for years. Food & alcohol were my comfort in a season of unmanageable career success & a personal life that was falling apart divorcee style.
I was 90+lbs heavier, hypervigilant 24/7, & trapped in a cycle of self-neglect.
AHow did the PEAK of my career land me at rock bottom physically & mentally...A
As a professionally trained coach with a pretty epic resume, my goal is to show you exactly how to close the gap on where you are right now, to where you KNOW you can be if you just got control over the things you keep sabotaging & setting aside.
I help you stop self sabotaging for good, so you can start winning at EVERYTHING you set your sights on.
I know the struggle of trying to achieve more while sacrificing your well-being. I make it simple to build habits that help you close the gap from being great to EXCEPTIONAL & EFFICIENT.
Lesson one:
More information is just feeding your overwhelm and reverting you right back into your pattern of, f*ck it I’l just do it myself.
Be better.
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