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WAYS TO WORK TOGETHER

View my programs below.

 

 

 

 

MINDSET HUDDLE

I took every single Mindset issue you can think of....

& put it into the most EFFECTIVE Mindset Program on the market, to help you beat the ever loving shit out of:

 

Self Sabotage

Procrastination

Emotional Eating

All or Nothing Thinking

Burnout

Anxiety

 

With more tools & strategies than you would ever need, the Mindset Huddle helps you waste less time so you can start winning at the stuff you know you shouldn't be struggling with.

 

No bullshit.

SIGN ME UP

STOPPING

SELF-SABOTAGE

14 Days of LESS than 14 minute long  BINGEABLE  solutions to all the toxic patterns you're ready to break up with.

LEARN MORE HERE

BURN the Burnout

If you're tired of feeling mentally & physically zapped by 2pm every single day, you can binge these trainings in less than 30 minutes & instantly feel like the powerhouse you know you're supposed to be.

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1-1 COACHING

 Want my eyes on your daily habits, thoughts,

& inconsistencies? 


Want to finally stick with things you start, live in a body you love & recognize, & be the one that people see & wonder how the heck you do it all with such ease?

Connect with Kate on 1-1 Coaching

 Healthy B*tches Anonymous 

 

The path to the body & the life you want isn’t paved with stupid ass food restriction and more f*cking cardio. 

 

The solution is starving the shit out of your stress & overwhelm patterns so you nut up & are the bad b*tch you know you are.

 

Do you want to know how I’ve gone from 90lbs overweight drowning in my own self hatred & self sabotage patterns to a bad b*tch that’s coached over 1,000 women & runs a multi 6 figure company with a baby on my hip…

 

I'll show you.

 

Even if you're already busy & running around like a chicken with your head cut off, what I teach you will work. 

 

Because this isn’t about just f*cking time.  It’s about EFFICIENCY, & having the RIGHT strategies to manage everything you are doing.

 

You want control so bad, right?

 

Cool.  

 

I’ll show you how to control the RIGHT things.

LEARN MORE HERE

H.A.C.

High Achievers Club

    •  Unlimited  20 minute workouts you can do anywhere
    • Coaching strategies around nutrition, mindset, stress, & overwhelm
    •  Monthly  challenges with prizes
    • Community of like women that GET it
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